The Low-Carb Gourmet: A Cookbook for Hungry Dieters

Posted: September 21st, 2010 | Author: admin | Filed under: Buy Cookbook | Tags: , , , , | 5 Comments »

Product Description
HERE’S A NUTRITIONALLY SOUND, VARIED, AND TASTY REGIMEN FOR ANYONE ON A LOW-CARB DIET

In The Low-Carb Gourmet, Harriet Brownlee proves that low-carbohydrate diets can be both rewarding and full of flavor. Her variations on soups, salads, main dishes, and even desserts are simple yet sophisticated, allowing each dieter to modify his or her food plan to suit taste as well as nutritional needs. In The Low-Carb Gourmet you will find

• more than 225 recipes–including appetizers, breads, pastas, ethnic foods, and desserts
• carbohydrate counts for every recipe and every portion
• nutritional hints for low-carb dieting
• comprehensive gram- and calorie-counting charts

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The Low-Carb Gourmet: A Cookbook for Hungry Dieters

5 Comments on “The Low-Carb Gourmet: A Cookbook for Hungry Dieters”

  1. 1 Amazon Customer said at 4:01 pm on September 21st, 2010:

    Not very impressed. Nearly everything is loaded with soy products which are shown to cause problems with the body’s ability to manufacture it’s necessary hormones. I sold it at the neighborhood garage sale.
    Rating: 1 / 5

  2. 2 Milupa said at 4:53 pm on September 21st, 2010:

    Just bought this for my iPad. Waste of money – no page numbers, so it’s difficult to find specific recipes. Headings are undistinguishable from previous recipe, text just runs continuously. Very disappointed, although the content seems interesting.
    Rating: 1 / 5

  3. 3 Tara D'Angelo said at 5:05 pm on September 21st, 2010:

    This book is a good source of information, but some of the recipes aren’t so realistic. Either way, the recipes I have made from it have been great!
    Rating: 3 / 5

  4. 4 C. Beachy said at 7:51 pm on September 21st, 2010:

    I have given this to two other people it’s great. I use it all the time
    Rating: 5 / 5

  5. 5 Boris Erlikh said at 10:20 pm on September 21st, 2010:

    This book has some delicious recipes, yes. However, it makes mistakes in its net carb count. I don’t know why but almost every low carb cookbook and/or recipe (in a book) that I read does not properly count the 24g per cup of Splenda and fiber. So you have to count it yourself.

    I own about 7-8 low carb cookbooks and I think I will stop there :) From now on I am using the Internet, and I recommend you do the same. Why buy a book when you have to do the net carb count yourself? If you need a place on the Internet to start, here it is: [...]

    And I think this is the exact link that I have been using:

    [...]

    Many of the recipes already have the correct count, but even if they don’t, THEY’RE FREE!!
    Rating: 3 / 5

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